Look up – and start to feel better

Posted by Nicola Fox on August 05, 2018  /   Posted in Confidence Hints and Tips
Looking up is associated with positive thinking.

Looking up is associated with positive thinking.

This is a really quick tip, and effective way to feel better quickly.

Research has shown that looking down is associated with negative thinking – but looking up is associated with positive thinking.

Seriously, you can improve your mood – just by looking up.

Better still, you get used to doing it very quickly – and once it comes naturally to you, you don’t have to think about it. So looking up and feeling better become your new habit.

So look up – you’ll be glad you did in no time.

 

About Nicola Fox Dip. THP (N-SHAP)

I specialise in hypnotherapy and confidence coaching for professional people who want to achieve their full potential, either 1-2-1 or in a workshop environment.

For 13 years, I have enabled my clients to become more confident, self-assured and better able to achieve their goals. 1-2-1 packages are tailored specifically for each client, personalised to provide individual solutions for their issues.

I offer 1-2-1- therapy, masterclasses and give talks at events and to groups.

I specialise in hypnotherapy for:

• Anxiety
• Confidence
• Fear of public speaking, presentations and interviews
• Imposter Syndrome
• Motivation
• Panic attacks
• Phobias and fears
• Procrastination
• Self-esteem
• Stress
• Weight loss & related issues
• Regaining confidence after a crisis – redundancy, divorce, bereavement, etc
• Relaxation

Find out how hypnotherapy can help you.

Arrange your free, confidential 15-minute telephone consultation by going to the Contact Me tab at the top of this page.

I have hypnotherapy practices in:

London:
• Liverpool Street, EC2 and
• Islington, N1

East Anglia:
• Ipswich

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